Social Media Awareness
refers to having a conscious understanding of the impact and potential risks associated with using social media platforms. It involves being mindful of one's own online behaviors, the information shared, and the effects that social media can have on mental health, relationships, privacy, and overall well-being.
Social Media Addiction / Social Media Dependency Disorder
involves excessive and compulsive use of social media, disrupting daily lives and well-being. While both share similarities with behavioral addictions like gambling, dependency often disrupts routines without severely impairing functioning. In contrast, addiction leads to significant impairment and an inability to control usage despite negative consequences."
Social Media First Aid Involves the following principles:
Awareness
Awareness refers to the understanding and acknowledgment of an individual's distress, and the importance of engaging with them in a supportive, empathetic, and respectful manner
Engagement
Engaging with the individual in distress through comments, direct messages, or public posts, demonstrating empathy, active listening, and non-judgmental support. It is important to approach the situation with sensitivity and respect.
Assessment
Assessing the severity and urgency of the situation to determine the appropriate level of intervention required. This may involve evaluating the risk of self-harm, suicide, or immediate danger.
Action
Taking appropriate action based on the assessment. This may include providing information, offering emotional support, and encouraging the person to seek professional help or contact relevant helplines or crisis services.
Referral
Connecting individuals in distress to relevant resources or support services available within their community. This could involve sharing helpline numbers, crisis intervention organizations, mental health professionals, or other appropriate sources of assistance.
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The Social Media Research Institute is partnered with the 501c3 organization, The Purpose Outreach Center, to manage nonprofit donations. Disclaimer: All donations will be designated for Social Media First Aid and Social Media Harm Reduction Research.
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Please note:
Social Media First Aid is not intended to replace professional mental health services or emergency interventions but rather acts as an immediate response to offer support, empathy, and guidance during crisis situations on social media. It aims to bridge the gap between the moment of distress and the availability of formal help, ensuring individuals feel heard and understood while encouraging them to seek appropriate assistance.